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Not the fittest cricketer by his personal admission, England opener Dom Sibley says the deserted Sri Lanka tour was a “wake-up call” for him, motivating him to lose 12kg during the COVID-19 lockdown for a extra agile and fewer injury-prone physique.
England had been compelled to cancel the two-Test collection in Sri Lanka in March and fly again house after ending their second apply recreation halfway because of the coronavirus pandemic.
Sibley mentioned taking a look at his teammates going by the grind made him self-conscious and he misplaced 12 kg during the coronavirus-forced break.
“In Sri Lanka, for the first time in my career, I felt a little bit self-conscious about my physique and my weight. I just remember sitting on the plane and thinking, ‘I need to do something’,” the six-footer was quoted as saying by native media right here in an internet press convention organised by the England and Wales Cricket Board.
“Ben Stokes is a bit of a freak when it comes to his training. Actually, it was seeing him, Root and Buttler running after a session in Colombo. I remember being absolutely spent so that was a real eye-opener.
“Seeing these guys and the graft they put in to remain at this stage for the period of time they’ve finished, is one thing that I need to do.”
‘Losing weight might help my agility’
The 24-year-old, who has played six Tests for England so far, said he “hasn’t essentially been the fittest within the squad”.
“I believe it was overdue having that wake-up name and a great lesson for me, no matter whether or not it results in runs,” said Sibley, who had scored an unbeaten 133 against South Africa in January this year.
“I’ve by no means felt drained batting. My health has by no means affected my batting. It’s not essentially going to enhance my batting. But it would assist my agility within the discipline. And carrying much less weight may maintain me on the park for longer with fewer niggles.”
Sibley, who will be opening for England alongside Rory Burns, said he has done everything possible to be in good shape for the Test series against the West Indies starting on Wednesday.
“If I’d finished nothing during lockdown I believe I’d have gotten to right here and thought, ‘I have not fairly ticked each field’. But I really feel I’ve skilled laborious and I’m ready for the collection. Success or failure, I really feel like I’ve left no stone unturned,” he said.
The three-Test series, which will mark the resumption of international cricket, begins at the Ageas Bowl.
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