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Many of us hold observe of our steps and day by day exercise with our health trackers. Smart scales, nonetheless, improve the well being monitoring expertise by providing a straightforward strategy to observe your weight, BMI, and different necessary physique metrics. If you’re a Garmin consumer, the plain alternative in your smart scale wants is the brand new Garmin Index S2.
This new scale is a refresh to the uber-popular Garmin Index, which is now 5 years outdated. Since the unique’s launch, smart scales have turn into low cost. Really low cost. So, in the event you’re spending $150 on a smart scale, it higher be good. Read our full Garmin Index S2 smart scale overview to see if it’s well worth the cash.
About this Garmin Index S2 smart scale overview: I used the Garmin Index S2 for 9 days. Garmin provided Android Authority with the Garmin Index S2 smart scale overview unit.
What you might want to know in regards to the Garmin Index S2 Smart Scale
Surprisingly, there haven’t been many useful developments within the smart scale world over the past 5 years. The Index S2 isn’t wholly totally different from the unique Index underneath the hood, although the brand new look would possibly make you suppose in another way.
I like the look of the Garmin Index S2. You would possibly say it’s one of many prettiest smart scales available on the market (controversial, I do know). It has a mirror-like end on the highest, a brand new coloration show, and it’s barely smaller than the unique Index. It’s fairly compact, so you need to have the ability to tuck it away behind a cupboard within the toilet.
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It comes with 4 AAA batteries to energy the scale, in addition to 4 risers in case you might want to use the scale on carpet. There’s additionally a toggle beneath the scale to modify between kilos, kilograms, or stones.
Garmin’s new scale helps as much as 16 customers, making it an excellent decide for big households or sports activities groups. Each consumer must be added as a connection to the primary consumer’s Garmin Connect account. It’s straightforward to arrange within the app, so I gained’t hassle strolling you thru the method.
Credit: Jimmy Westenberg / Android Authority
To get began with the scale, faucet it as soon as and look ahead to the show to activate. You can then step on it to start out your recording. After it’s completed, faucet on the scale till you discover your initials, which you’d have entered in while you related your Garmin account. Leave the scale be as soon as you discover your initials, and people stats can be despatched over to your Garmin Connect account through Wi-Fi.
A notice on connectivity: like the primary Index, the Index S2 can connect with a number of Wi-Fi networks. This is a crucial distinction between the Index S2 and different scales which are Bluetooth-only. You hold your scale related to Wi-Fi always, so when you set it up, you actually don’t want to fret about connectivity. With Bluetooth scales, nicely, everyone knows how unreliable Bluetooth connections may be.
The Garmin Index S2’s design is smart and compact.
The Garmin Index S2 tracks your weight (duh), physique mass index (BMI), physique fats share, skeletal muscle mass, bone mass, and physique water share. These are all metrics you possibly can observe with different smart scales, Garmin or in any other case. During your weigh-in, the scale will scroll via every routinely. It goes via every metric fairly quick, however the info is after all obtainable in Garmin Connect for additional evaluation as soon as it syncs.
Garmin additionally added a climate widget that seems after your weigh-in stats. It’s a pleasant contact.
Credit: Jimmy Westenberg / Android Authority
New to the Index S2 — and the characteristic many Garmin customers can be fairly enthusiastic about — is an on-device 30-day weight development graph. This places your information into the context of your long-term well being journey. Everyone’s weight fluctuates a lot from day after day, so it’s usually necessary to not get too caught up in your day by day numbers. The 30-day graph is supposed to let you know whether or not or not you’re on target of your targets.
This is one thing you’d usually solely see within the companion app, not on the scale itself. I’ve discovered it’s fairly good to have a fast look at my weight development each time I step on the scale within the morning. If I weigh just a few kilos extra on a sure day however the weight development tells me I’m heading in the direction of my total purpose, it offers me slightly peace of thoughts.
If you do care about your day-to-day weigh-in adjustments, the Index S2 has you coated. Above your initials, you’ll see a small quantity that tells you ways your weight compares to your earlier weigh-in. If you have got an intense exercise and lose numerous water weight, this characteristic will level you in the suitable route as to how a lot you need to rehydrate.
Weigh-in particulars and Garmin Connect
Credit: Jimmy Westenberg / Android Authority
Once the scale syncs along with your Garmin Connect account, your measurements will present up within the Weight part of the Health Stats tab or on your property display in the event you’ve enabled the burden widget. You’ll see your present weight, with any weigh-ins for the day beneath that. Here, you’ll see your weight change, BMI, physique fats, skeletal muscle mass, bone mass, and physique water share. You can delete weigh-ins, too, in the event you suppose the scale was off for any purpose.
Near the highest of the Weight web page, you possibly can see your day by day, weekly, month-to-month, and yearly weight developments. All of your averages are displayed beneath that. You can soar to a selected day’s weigh-in from there if you’d like extra particulars.
Credit: Jimmy Westenberg / Android Authority
I don’t have a great way of verifying whether or not or not the Garmin Index S2 is correct. Perhaps simply as necessary as being correct is being constant — which the Index S2 positively is. I recorded my weight 3-Four instances inside a couple of minutes of one another throughout a number of weigh-in classes. My outcomes remained constant in every studying. The solely adjustments I seen had been my weight fluctuating upwards by .1 kilos or my physique fats share taking place by .1%. Really, nothing to complain about right here.
See additionally: What’s the very best Garmin watch?
Garmin says it has improved its algorithms for bioelectrical impedance-based metrics equivalent to physique fats share and muscle mass for improved accuracy and sensitivity with bodily adjustments. You might discover a change in these metrics in the event you’re coming from a first-gen Index scale. Both have been constant in my testing, although once more, I don’t have technical tools or any strategy to confirm the information is correct. Impedance-based metrics like this could typically be taken with a grain of salt, nonetheless. They are maybe finest approached by total developments moderately than precise information.
One final element to say about Garmin Connect. You can flip off any of the widgets you aren’t curious about monitoring. So, in the event you don’t need to always see your BMI, physique fats share, or bone mass, as an example, you possibly can flip these off in your profile.
Garmin Index S2 Smart Scale specs
Garmin Index S2 Smart Scale | |
---|---|
Dimensions and weight | 12.6” x 12.2” x 1.1” (320 x 310 x 28mm) 4.4lbs (2.0kg) |
Battery life | Up to 9 months Uses Four AAA batteries (included) |
Measurements | Weight Weight developments Body mass index Body fats share Skeletal muscle mass Bone mass Body water share |
Connectivity | BLE succesful ANT appropriate 2.4GHz Wi-Fi |
ANT appropriate | Yes |
Weight restrict | 400lbs (181.4kg) |
Garmin Index S2 smart scale overview: Price and competitors
The Garmin Index S2 is out there from Garmin, Amazon, and different retailers for $149.99 in black and white colorways.
Garmin Index S2 smart scale The smart scale for Garmin customers
If you are already within the Garmin ecosystem, the Index S2 is the smart scale for you. It helps as much as 16 customers, uploads your information over Wi-Fi, and provides you a helpful 30-day weight development on its new coloration show.
We’ve already alluded to this, however the Garmin Index S2 faces stiff competitors in nearly all worth brackets. The new smart scale competes instantly with the Withings Body Plus and Body Cardio smart scales, which value $100 and $150, respectively. Withings’ scales observe a lot of the identical metrics because the Index S2, and the Body Cardio even tracks your coronary heart price. I additionally suppose Withings’ scales are fairly fairly, too.
The Fitbit Aria Air can also be nice-looking and tracks your weight, BMI, and naturally, connects to the Fitbit app. The Eufy Smart Scale P1 and Wyze Scale are available in at round $50 and $30, respectively, and have been reviewed nicely throughout the web. They too observe weight, BMI, physique fats and water share, muscle and bone mass, and extra. These scales require Bluetooth connections to add information, nonetheless, which may be an annoyance.
Garmin Index S2 smart scale overview: The verdict
So, why purchase the Garmin Index S2 if there are comparable units that can value you far much less? That’s an excellent query. The Index S2 affords the comfort of detailed uploads proper to your Garmin Connect account. If you’re a devoted Garmin consumer, that is the smart scale for you — particularly contemplating not many third-party scales can cleanly add information to Garmin Connect.
Ultimately, there isn’t a lot to complain about with the Garmin Index S2. And there shouldn’t be. This is a fairly minor refresh to an already in style product. Just know that in the event you’re not within the Garmin ecosystem and don’t plan to be any time quickly, there are cheaper choices on the market that may tick all the containers for you.
(This story has not been edited by Newslivenation employees and is auto-generated from a syndicated feed.)