Actor Sanjay Dutt’s daughter Trishala Dutt has remembered her late boyfriend on his first dying anniversary. In an extended and emotional put up, she talked about how she has dealt together with his dying via the 12 months.
Trishala, who’s Sanjay’s daughter from his first marriage to late Richa Sharma, says her even her mom’s dying might not prepare her to cope with lack of her boyfriend. “Today marks 1 year since the ground beneath me seemed to crumble and my life changed. I’ve done a lot of grief work—from talk therapy, to joining specific support groups & being more intentional with how & who I spend my time with. I’ve also been somewhat absent from social media over the past year. Losing my mom at the age of eight & working through that for over two decades, surprisingly, did not prepare me for loosing this beautiful soul,” she wrote in her put up.
She added that she needed to stop her job as a psychotherapist in New York because of the grief she was coping with and even gained weight in the course of the course of. “In the past year I’ve cried to a point where I’ve ran out of tears. I had to quit my job because how could I take care of someone’s mental health if my own was a disaster? I’ve had several public breakdowns where strangers have come up to me and asked if I needed any assistance. I’ve also eaten everything in sight and gained 30lbs (13kg),” she stated. However, she is hopeful she is going to get the whole lot again so as when she can be in the proper frame of mind.
Trishala stated she has made progress in terms of being emotionally stronger. “But it’s fine. It happens. Its the process, and it’s nothing I can’t fix once I’m in the right mind-set (and I’m happy to share my mental health and physique has gotten so much better!) Also, I’m not ashamed to admit it’s because of an amazing therapist, support groups, and 3 beautiful friends. Everyone processes loss differently, and there’s no right way to do it,” she stated.
She added that she remembers him with all of the issues she nonetheless has of him, akin to his toothbrush and his shirt. “I have text messages and handwritten notes. I still have his toothbrush, listen to some of his favourite songs/artists, and have his T-shirt that smells just like him. I’m beyond grateful for the time we had together,” she wrote.
Follow @htshowbiz for extra