Jordan Shallow is a chiropractor, power and conditioning coach, powerlifter and educator. He’s the cofounder of Pre-Script, which operates on the three pillars of mobility, stability and power.
In this episode:
- Jordan identifies the lacking piece of the puzzle relating to enhancing efficiency, gaining power, constructing muscle mass, managing damage danger, and creating extra strong athletes
- He explains how creating a basis of potential and stability can facilitate a rise in power
This is an interview I’ve needed to do for a number of months and I’m delighted to lastly get it accomplished. Listening to Jordan will shine a highlight on what your limiting issue is relating to getting outcomes, it can establish why you get these nagging accidents or why you retain hitting plateaus within the fitness center.
I’m prepared to wager you may study you have had a blind spot relating to your programming. What’s crazier is that the blind spot has been hiding in plain sight the entire time.
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