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Jordan Shallow is a chiropractor, power and conditioning coach, powerlifter and educator. He’s the cofounder of Pre-Script, which operates on the three pillars of mobility, stability and power.
In this episode:
- Jordan identifies the lacking piece of the puzzle in relation to enhancing efficiency, gaining power, constructing muscle mass, managing damage threat, and growing extra sturdy athletes
- He explains how growing a basis of capacity and stability can facilitate a rise in power
This is an interview I’ve wished to do for a number of months and I’m delighted to lastly get it completed. Listening to Jordan will shine a highlight on what your limiting issue is in relation to getting outcomes, it can determine why you get these nagging accidents or why you retain hitting plateaus within the fitness center.
I’m prepared to guess you may be taught you’ve got had a blind spot in relation to your programming. What’s crazier is that the blind spot has been hiding in plain sight the entire time.
You can even discover this podcast sitting on prime of all my different Six Pack of Knowledge podcasts (curated discussions with the best hypertrophy specialists on the planet).
Or search for Breaking Muscle’s channel and podcasts on the next providers:
(This story has not been edited by Newslivenation workers and is auto-generated from a syndicated feed.)